Spa FAQ

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  Got questions about the spa? Check out our spa guide containing answers to all of our popular questions.

  
  
  
  
  
  
  

   

• What spa classes are on offer?

  • Aerobics
  • Aqua Aerobics
  • Bums, Tums and Thighs
  • Body Conditioning
  • Circuit Training

  For more details, please see the class timetable and class descriptons.
  
  

• What kind of equipment will be in the exercise area?
  The Cardio Vascular equipment is Life Fitness - the foremost supplier of equipment in the world and includes:

  • 4 Treadmills
  • 4 cross trainers
  • 4 cycles
  • 1 recumbent cycle
  • 1 stepper
  • 3 concept II rowers
  • 9 Cybex resistance stations
  • Smith Machine with up to 200kg
  • 2 x benches with dumbbell rack and barbell free weights
  • 2 x Swiss/fit balls
  • Floor area for stretching and abdominal exercises

   

• Can children use the spa facilities?
  Members and child guests can use the main pool on 12:00 pm - 8:00 pm Monday to Friday and all day at the weekend. All other times are adult only.
  
  Child memberships are currently available at the Spa, however, these are restricted.
  
  
• What facilities are in the changing areas?

  The luxury changing areas feature:

  • Large power showers with complimentary toiletries
  • Costume dryers
  • Water fountain
  • Large wooden lockers with hanger and shoe space, operated via your membership card - no need for money
  • Private change area in the ladies
  • Powerful hairdryers

   

• How big is the pool?
  Designed for exercise swimming the 13m x 9m pool is bigger than most hotel pools, and at a constant depth around the edge of the pool of 1.3 m you can always stay your depth.
  
  
• What relaxation areas are there?
  Sauna
  Relax in the sauna after a vigorous workout.
  
  Steam Room
  The steam room features a relaxing cleansing effect from the steam.
  
  Whirlpool
  After a good workout treat yourself - powerful jets of 100-f water massaging those toned muscles.
  
  Spa Lounge
  Relax after your workout with a hot or cold drink, read the paper or maybe watch some live sport on the Satellite TV.
  
  Time on Your Hands!
  Use the luxury wooden loungers on the spacious poolside, if the weather is suitable you can even move outside.
  
  
• What happens if I book a spa treatment?
  Plan to arrive early, the staff will show you to the changing area. Your therapist will collect you and, if this is your first visit you will need to complete a consultation form. The atmosphere in the treatment room will be adjusted to suit you and the type of treatment you are having.

  After your de stressing treatment float back to the lounge area, where you can enjoy a hot or cold drink, sit back and put your feet up - stay as long as you want to ensure the maximum benefit from your treatment.

  Sounds good? Call 01454 201019 to book your treatment today.
  
  

• Can I call someone to talk about spa treatments in more detail?
  Yes - just call Tammy or Faye on 01454 201019.
  
  
• Can I buy spa treatment gift vouchers?

  Gift vouchers are the perfect gift whatever the occasion, available in £20 vouchers or for treatments and half-day programmes.
  
  

• What times are Spa treatments available?

  Monday - closed
  Tuesday - 10:00 am - 6:00 pm
  Wednesday - 9:00 am - 9:00 pm
  Thursday - 9:00 am - 9:00 pm
  Friday - 9:00 am - 9:00 pm
  Saturday - 9:00 am - 7:00 pm
  Sunday - 10:00 am - 3:00 pm
  
  
  
  

• Do I need to change in my room?
  It's your call. The Spa has plenty of lockers for you to use, or you can change in your room and wander down in the bathrobe you'll find in your guest room. But please do wear appropriate footwear for your visit.
  
  
• Do I need to take my towel?
  No, the Spa has complimentary towels for you to use during your visit.